{"id":57176,"date":"2024-09-13T08:37:18","date_gmt":"2024-09-13T06:37:18","guid":{"rendered":"https:\/\/ssschoolsplus.co.za\/?p=57176"},"modified":"2024-09-13T08:37:18","modified_gmt":"2024-09-13T06:37:18","slug":"naellopers-blink-uit-tydens-die-jaarlikse-bestmed-egoli-byeenkoms","status":"publish","type":"post","link":"https:\/\/test.ssschoolsplus.co.za\/?p=57176","title":{"rendered":"Naellopers blink uit tydens die jaarlikse Bestmed Egoli-byeenkoms"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-27968\" src=\"https:\/\/ssschoolsplus.co.za\/wp-content\/uploads\/2023\/09\/athletics-starting-blocks-on-race-track-2021-08-29-21-03-18-utc-scaled-1-300x200.jpg\" alt=\"starting blocks on race track\" width=\"400\" height=\"266\" srcset=\"https:\/\/test.ssschoolsplus.co.za\/wp-content\/uploads\/2023\/09\/athletics-starting-blocks-on-race-track-2021-08-29-21-03-18-utc-scaled-1-300x200.jpg 300w, https:\/\/test.ssschoolsplus.co.za\/wp-content\/uploads\/2023\/09\/athletics-starting-blocks-on-race-track-2021-08-29-21-03-18-utc-scaled-1-768x512.jpg 768w, https:\/\/test.ssschoolsplus.co.za\/wp-content\/uploads\/2023\/09\/athletics-starting-blocks-on-race-track-2021-08-29-21-03-18-utc-scaled-1.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Die Ho\u00ebrskool Kempton Park se <strong>Cassidy Bosman<\/strong> het haar seisoen met &#8216;n goeie vertoning in die 3 000m vir meisies o.17 tydens die jaarlikse <strong>Bestmed Egoli-byeenkoms<\/strong> in die UJ-stadion in Johannesburg afgeskop.<\/p>\n<p>Bosman het die wedloop in tien minute en 10.56 sekondes voltooi. Dit het aan haar &#8216;n stewige 916 punte op die puntestelsel verdien. Bosman het ook in die 1 500m koning gekraai toe sy in vier minute en 42.22 sekondes oor die wenstreep is.<\/p>\n<p>Haar tyd in die korter nommer sou aan haar verlede jaar &#8216;n goue medalje tydens die SA Junior- en Jeug-kampioenskappe verower het.<\/p>\n<p>Kempies se <strong>Carla Muller<\/strong> (o.14) het ook in die 90m-hekkies gewys dat sy nog in die toekoms haar stem dik kan maak. Sy het di\u00e9 nommer in 13.57 sekondes gewen.<\/p>\n<p><strong>Dominique Nel<\/strong> (Helpmekaar) is ook &#8216;n atleet om in die toekoms dop te hou. Sy het die gewigstoot vir meisies o.14 met &#8216;n poging van 13.11 meter gewen. Dit het aan haar 902 punte besorg.<\/p>\n<p>Noordheuwel se <strong>Charn\u00e9 Fourie<\/strong> was &#8216;n lid van die Bestmed Uitnodigingspan en het soos gewoonlik vir heelwat opwinding in die 200m vir meisies o.14 gesorg. Fourie was in 2023 die SA Skole-kampioen in di\u00e9 nommer.<\/p>\n<p>Sy het tydens die Egoli byeenkoms di\u00e9 nommer in 24.98 sekondes afgeblits om goud te verower.<\/p>\n<p>Nog &#8216;n naelloper van die Bestmed Uitnodiging-span <strong>Oluchi Ndubueze<\/strong> (Northcliff) het die 200m vir meisies o.15 in 24.89 sekondes afgeblits.<\/p>\n<p>In die o.16-afdeling het Marais Viljoen se Luanne du Plooy (24.94) hakskene vir haar teenstanders gewys, terwyl die Ho\u00ebrskool Klerskdorp se Jenna van Dyk in die o.17-afdeling in &#8216;n tyd van 24.81 sekondes koning gekraai het.<\/p>\n<p>Nog &#8216;n atleet van die uitnodigingspan <strong>Matsidiso Makgato<\/strong> (Secunda) het vir &#8216;n blink vertoning in die verspring vir meisies o.17 gesorg toe sy op 6.06 meter in die sandput geland het. Dit het aan haar 943 punte besorg.<\/p>\n<p>Marais Viljoen se verspringer <strong>Janine Berry<\/strong> (o.15) het goud in haar ouderdomsgroep met &#8216;n sprong van 5.66m verdien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Ho\u00ebrskool Kempton Park se Cassidy Bosman het haar seisoen met &#8216;n goeie vertoning in die 3 000m vir meisies o.17 tydens die jaarlikse Bestmed Egoli-byeenkoms in die UJ-stadion in Johannesburg afgeskop. Bosman het die wedloop in tien minute en 10.56 sekondes voltooi. Dit het aan haar &#8216;n stewige 916 punte op die puntestelsel verdien. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/posts\/57176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57176"}],"version-history":[{"count":0,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/posts\/57176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=\/wp\/v2\/media\/27968"}],"wp:attachment":[{"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.ssschoolsplus.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}